Download Train Your Brain: How to Maximize Memory Ability in Older Adulthood Ebook by Winningham, Robert G. (Hardcover)

Title	Train Your Brain: How to Maximize Memory Ability in Older Adulthood
Launched	5 years 5 months 30 days ago
File Name	train-your-brain-how_ojkjK.pdf
	train-your-brain-how_eg01O.aac
Classification	MP3 44.1 kHz
Durations	55 min 35 seconds
Number of Pages	124 Pages
File Size	1,410 KiloByte

Train Your Brain: How to Maximize Memory Ability in Older Adulthood

Category: Arts & Photography, Comics & Graphic Novels, Romance
Author: Lucy H. Spelman, David M. Rubenstein
Publisher: Rebecca Stead
Published: 2016-02-01
Writer: Kevin Behr
Language: Russian, Chinese (Simplified), Romanian
Format: Kindle Edition, Audible Audiobook

Train your brain: How to maximize memory ability in older adulthood. - This book was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions on how to maintain and even improve memory ability. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that affect memory. The book also contains information and suggestions for people interested in starting a cognitive enhancement program in an assisted living facility, senior center, or medical setting. Two chapters, "How Memory Works" and "How the Brain Works," provide readers with a foundation of knowledge so they can get the most out of subsequent chapters. The author presents the "Use It or Lose It" theory of memory and aging and the overwhelming evidence that cognitive stimulation is associated with better memory ability; he also provides information on how nutrition, physi

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Train Your Brain: How to Maximize Memory Ability in Older Adulthood - Jan 15, 2010 ... Book Description. "Train Your Brain" was written to provide older adults, and the people who work with them, with practical and scientifically ...

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Brain Exercises to Boost Memory | Everyday Health - Physical exercise is a crucial part of staying healthy, but exercising your brain is just as essential to help keep your mind sharp and prevent memory loss. Here are some great brain exercises for memory improvement.

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